She's so heavy. She's so heavy, heavy, heavy.
— I Want You (She's So Heavy), The Beatles
Here's the blog post that I really didn't want to write, but it needs to be done. So here it is: I'm fat. Or as The Beatles sang
"She's so HEAVVVVVVVVVVVVVVVVVV-Y."
I'd like to blame it all on getting pregnant and then the whole new mother, not paying attention, stuff that happens, but to be honest, I was fat before I got pregnant. I had let me weight creep up and up and up until when I did get pregnant I started out at an unhealthy weight. To be honest, it has been because I just didn't want to pay attention to it all. Since having Jude I have been wanting to lose all of the weight, but would get motivated and then lose motivation back and forth until I just ended up maintaining. So here's some background.
When I got pregnant with Jude I was 180. That's 40 lbs over my healthy weight range. At that point my thought was, "Well, I'm going to be pregnant soon, so why bother with trying to lose weight at this point." That probably wasn't the best plan. Then at my highest weight during pregnancy I got up to 226. So, not only was I 40 lbs overweight but the pregnancy added another 46 lbs to my body.
As you can imagine, I didn't feel that good. Right after having Jude I lost 20 lbs right off the bat. I nursed and I think that helped a lot and I think some of it was just natural lose from not carrying a kid around anymore! So, I sat at 206 for a while. Then I joined a weight loss group at my church, First Place for Health. I loved the group and the accountability that it gave me. I really looked forward to the meetings and sharing with one another. I lost another 22 lbs which got me down to 184. Then Martin and I decided not to do the class again for another 12 weeks, and I kept the weight off, but didn't lose anymore. That was at the end of May. Jude was now 1 years old, and I still wasn't even down to where I was before I got pregnant. I still had 4 lbs to go! So, I got a little discouraged and ended up gaining 10 lbs back over the summer. I had originally planned to do another First Place class, but my work schedule isn't allowing it, so really, now it's up to me to get motivated.
And that's where the Hawaii 5-0 Challenge comes in! In celebration of my 30th Birthday next year Martin and I are planning on going to Hawaii! I've always wanted to go and we actually have a couple of really amazing friends who live there, so we not only get to see the island, but also spend time with some folks who we have missed greatly in the past two years! We plan to go next June and, as I told Martin, "No one wants to be fat in Hawaii!" I just keep thinking about Lilo and Stich and how Lilo went around and took pictures of fat people ... I don't want to be that person on the beach! So I've set the big goal for myself to lose at least 50 lbs before we go to Hawaii, but I also have some other goals to help pace myself. (Also, I was insanely motivated by Whit over here!)
1. Lose 15 lbs by Nov. 2011 and have completed the Couch to 5k program. I've actually been doing the Couch to 5k program for the last few weeks, and I'm just now on week 3, so this gives me time to miss a few days because of rain and laziness but still get it done by my first goal date. In conjunction to the running program I want to have at least 15 lbs off.
2. Lose 40 lbs by Feb. 2012 and complete the Disney Princess 1/2 Marathon. If I lose 2 lbs a week until February I will actually be very close to goal, but I also know that Thanksgiving and Christmas is going to be in the mix, so I want to be realistic with myself and know that I could possibly mess up. As for the 1/2 Marathon I will have to really push myself from November to February but I know I can do it. I'm not looking to do anything record breaking at the event, but I at least want to run some of it. I did the Disney Wine & Dine 10k when I was 8 weeks pregnant with Jude and completed it, so I have no doubt that even at this point I could finish the race, but I want to do more than just finish, I want to be somewhere in the middle, instead of afraid the slow-poke bus is going to pick me up!
3. Lose at least 50 lbs by June 2012 and go to Hawaii! Like I said, if I'm really diligent I can probably lose the 50 way before June. If this happens, we will look at my goals and see how I feel. In all honesty I could probably lose 60-70 lbs which would get me somewhere around 120-130. But, I haven't seen those numbers since High School, and when I was 115-120 it was when I had been to Drum Corp and was working out 14 hours a day, so let's be real here. I think 143, for now, is a great goal weight. It's the number I'm working towards, and it's a weight that I would be happy with in Hawaii. We will be booking our trip probably in January and at that time I will be able to access if I'm really on track (hopefully, I will be WAY on track!)
My plan is to update you weekly on my progress ... so if you aren't interested in my progress if you see the Hawaii 5-0 logo, then you know to skip this blog! And, if you don't hear from me each week ... CALL ME OUT! If I'm not updating that means that I've fallen off the wagon and I need my friends to tell me to get back on it! :) I will also update on Jude (which we have a doctor's appointment today, so be looking for a Jude essay sometime this week) but I wanted to use the space that I already had on the net to update my progress instead of getting a new blog. And really, Hawaii is like the land of rainbows ... so what better way to Watch for Rainbows than from my healthy (skinny) self on Waikiki Beach?